Coaching

I use professional coaching methodologies to help problem solve and set goals and aspirations for now and in the future, long and short term goals.

Coaching is a well established method to explore professional and personal development for specific topics and goals, centred to individual needs.

This helps people with managing change, developing self, including support with adopting a holistic approach to life in general and health and wellbeing.

Coaching is a vehicle to help unlock potential and maximise performance. Conducted in a confidential and safe environment where listening, encouragement and support are key elements.

This service can be delivered face to face, virtually or over the telephone. A 30 minute pre conversation will be required to ensure compatibility for both parties.

Developing and building a comprehensive developmental plan will be offered which will be utilised as a framework for the coaching conversations